An open forum about Yoga and related topics.
After 20 years of being a fitness enthusiast and personal trainer, Gretchen Robinson found her way to yoga. After studying with Genevieve Crosslin, she started teaching Power and Ashtanga yoga 5 years ago. She has also studied with some of the top teachers around the country including Doug Swenson, Max Strom, Bhavani Maki, Bryn Kest, Kim Schwartz, David Lipschutz, and Mark Blanchard. "I feel like I have come full circle in my understanding of what is truly fit and healthy, not only physically but mentally and spiritually as well," Her rigorous teaching style is balanced with a gentle spirit and she encourages everyone to work at their own level, accept where they are each day, and enjoy the practice.
posted by Gretchen Robinson | 10:53 AM
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